Get Moving for Your Wellbeing
Join the Alabama Department of Public Health in this month’s promotion!
The benefits of physical activity spread far beyond just appearance and health. Soak up the mental health benefits this month as you tackle the holiday season and send stress, depression, and fatigue packing.
Follow on Twitter @ALPublicHealth and @GetMovingAL. Share with us how you are using physical activity to promote your personal using #GetMovingAL.